Why a 3-Post Flat Bench? Absolutely nothing in the method of your feet, at powerlifting competitors spec height, and ranked to 1,000 lbs at an incredible rate. Dims: 17" high (leading of pad), 48" long (pad), 12" broad (pad), 62 lbs. 4" thick pad. Created to satisfy IPF specs of height, width, and length Heavy-duty 3x3" 11 gauge steel frame with even thicker linking plates. Long lasting vinyl upholstery with 4" thick pad with plywood base. Connects with 4 bolts. 2 extra bolt holes on frame for future pad compatibility. 17" height from floor to top of pad. Our bench height permits professional athletes to use appropriate positioning of the feet, and arch the back to rise severe weight with correct kind.
If switching our pad for the Thompson pad (should be 4-bolt mount pattern), overall bench height will increase 1/2 inch, and you will require to purchase (4) 3/8"( dia) x1"( length) bolts. 3-foot style for ease of leveling, and to make sure front assistance does not obstruct of foot positioning. * Please note * Front foot DOES NOT require to be perfectly flat in order to be steady while you're setting on the bench. Similar to a tripod-- set and let all 3 points support you, not simply the front foot. Bonded metal endcaps Deal with and wheels for simple transportation. Easy assembly, 15 minutes with a wrench (ענקי הספורטhttps://asport.co.il/).
00) As we have actually currently specified numerous times, Associate Physical fitness is a trustworthy company that offers high value equipment (worth meaning best cost to features/quality ratio). That's one reason we can say that the Rep Physical Fitness FB-5000 Compensation Flat Bench is an all-around fantastic flat bench. It's built with thick 3" x 3" 11-gauge steel, with long lasting vinyl cushioning that will set ideal with the rear end of your t-shirt. The construction is extremely durable and absolutely offers you confidence because it will not walk around while your are doing your set. It weighs in at a maneuverable 62 POUND, with integrated in wheels and a handle to easily move it in, out, and around your squat rack.
Likewise, the Rep FB-5000 Bench uses an unique 3-post frame that allows your feet to get below you without having to step on the legs. This might look like an insignificant function, however after utilizing it extensively, we can with confidence state it transcends to the normal four foot design that although is a bit more steady, can frequently get in the way. The Representative Physical Fitness Compensation Flat Bench is also developed to be switched out and updated to accommodate various bench pads such as the ever-popular Rogue Thompson Fat Pad (a good alternative for lots of lifters, especially those that are bigger.) In general, with its 3-foot post design, 1000 LBS weight capacity, simple maneuverability, and outstanding cost (less than $150 as of this writing) we recommend this flat bench to both those who are on a budget and those who aren't.
This sturdy FI adjustable bench also has a tube support in the flat position for much more peace of mind as the weights get heavy. The AB-3100 utilizes the very same cushioning materials as our popular AB-3000 FID bench, so you can feel confident that the pad will be comfy yet firm sufficient to support heavy weight, while the vinyl cover is long lasting, slip-resistant, and simple to keep clean. Functions Include: 50"( overall pad length) x 11. 75"( pad) x 17. 5"( top of pad in flat position) (Lx, Wx, H) Variable thickness frame from 14 to 4 gauge steel, 1,000 pound weight capacity Manage and wheels for simple transportation 6 back pad modifications, from flat to 85 degree slope 3 seat pad changes, from flat to incline.
Minimal pad gap (approx 2") Matte black powder finishing Pad and hardware individually boxed to avoid shipping damage Simple 20 minute assembly with a socket wrench (not offered) Improvements from V2: Rubber feet on all 3 contact points for much easier modification. Re-designed adjustment ladder for much easier change and rubber coated contact for less noise. Enhanced rear base design for much easier assembly. Enhanced hinge style at seat and back pad. Buy Now ($ 189. 00) If you 'd rather have an adjustable bench, but are still on a spending plan, then we suggest the Rep Physical fitness AB-3100 Adjustable Bench V3. The AB-3100 is adjustable, only costs a bit more than our top pick, the Representative FB-5000 Compensation Flat Bench, and is quite sturdy, all things thought about.